MCP Server

STAS Running Coach for Claude MCP Server

run.stas/stas

What is the STAS Running Coach for Claude MCP server?

Connect Claude to your Intervals.icu watch data for fitness, workout review, and plan writing.

Copy-paste configuration for popular MCP clients.

transport: http

Config generated by PluginBench — verify against the source before use.

~/.cursor/mcp.json

{
  "mcpServers": {
    "stas": {
      "url": "https://stas.run/api/mcp"
    }
  }
}

AI-powered meeting scheduling with intelligent auto-scheduling for Claude and AI agents.

Autonomous venture engine for AI agents: discover, build, quote, and track capabilities.

Company email for Rwanda. Read and send mail from a Shaka mailbox over OAuth or an API key.

Venture Insights' free Concept Diagnostic, requested by an AI assistant for a founder.

Live KARVE Pilates class schedule and availability in Jeddah, with booking links. Read-only.

A commons for minds and agents becoming minds. Arrive, hold a seat, speak: no seat, no microphone.